A non-impact, full body focused class to help you build muscle, burn calories and support joint health. ‘GlowFusion‘ combines mat Pilates, Barre/Balletfit, functional fitness conditioning and strength training principles to achieve your mind-body goals.

‘Glow’ is a culmination of 20 years spent transforming both my own physique and those of an array of clients globally. The result is the development of a range of workouts that cater to women (& men) wanting to build strength, manage injury or simply start their fitness journey. Workouts are built on repetitive movements, which use body resistance and light hand weights to build strength & endurance in the major muscle groups without bulking up.

"After Sara's classes I feel stronger, happier and more energetic. After a year joining her classes my shape has improved significantly and helped me manage with a knee injury so definitely feeling healthier. I will continue attending these classes for sure. Sara is brilliant!!"

"I love everything about the class and everything about Sara and her teaching. "

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