G.Lo Fusion is my body transformation program designed to fuse all the best elements of Yoga, Pilates and Barre workouts. This is a 1 hour session that’s all about results and fun. G.Lo Fusion classes are non-judgmental, non-competitive and designed for you to focus all your attention and energy on YOU.

Every workout is formulated to work the muscles, mind and metabolism to sculpt your full body while relieving your stress.

G.Lo is designed to promote mobility and joint health, while addressing imbalances in the body, especially those most common to the lifestyle we lead as women; We will address core, hip and upper body strength while increasing overall energy levels.

What is now G.Lo, has evolved over my last 24 years as an International Coach, professional dancer and strength athlete. Ive worked closely with thousands of woman globally with diverse body types and backgrounds. I get the challenges faced and know results don’t happen unless you’re having fun.

Are you bored with the traditional formula for exercise?
Are you ready for a new approach to working out?
Then join me every week for G.Lo Fusion