Sara's sessions help you learn and develop the mindset and physicality of a ballet dancer. Classes are fun and informative as you embrace the joy of dance along with an understanding of the discipline and accuracy required by all dancer. For beginners, these sessions are the perfect introduction to the study of classical ballet. Exercises are aimed at conditioning the body for dance and will focus on proper alignment, core and leg strength, and flexibility. Basic ballet steps and vocabulary will be taught at this level. These class is also great for a dancer wishing to refine their foundation. No prior experience is necessary as we begin by laying foundations that you can build your ballet-confidence with.